Monday 9 October - Salmon and Spinach

There was very little cooking involved in this, but a surprisingly delicous meal for an Autumn Monday night.

Salmon fillets - I simply seasoned these, drizzled a dash of white wine over and topped with slices of lemon, before baking in the oven for 15 minutes in a foil covered dish/

A quick, low fat tartare sauce - low fat creme fraiche was warmed in a pan with some chopped parsley, some capers and a squeeze of lemon juice.

Served with some spinach which I simply stir fried along with the water clinging to it after washing, and tiny piece of butter. We added some sweet potato mash alongside.